The following 24 guidelines can assist you to enjoy this wonderful feeling

Happiness Is...

1. Experiencing my life as an exciting journey.
2. Courageously doing what I want to do even if I'm scared.
3. Realizing that I have everything inside of me to make me happy.
4. Knowing that I'm the only one who can decide what is right or wrong for me.
5. Thinking positive thoughts which are attracting to me what I want and need.
6. Forgiving myself and others for what I perceive to be not okay.
7. Accepting that I'm okay even when I blunder and learning from my mistakes.
8. Realizing that I'm only responsible for my thoughts, feelings, and behavior.
9. Understanding that what people say or do is a reflection of them and not of me.
10. Listening to my inner wisdom, my intuition.
11. Stimulating my mind and caring for my body.
12. Balancing my life between work and play.
13. Understanding that every precious moment is all that matters.
14. Being caring and loving and pursuing my interests and talents.
15. Learning from my past, setting goals for the future, and focusing on the present.
16. Allowing myself to feel all of my emotions and to express them in healthy ways.
17. Taking the time to smell the flowers.
18. Sharing my truth in a loving way.
19. Overcoming my fears and resolving all my problems with win-win solutions.
20. Accepting changes, and flowing with them.
21. Understanding that my true success of each day is how much I have expressed caring to myself and others.
22. Being grateful for all that I have and for all that I am.
23. Accepting that I am okay and I deserve to be healthy, happy, and successful.