Curing Victimitis



 Watch your thoughts; they lead to attitudes.
 Watch your attitudes; they lead to words.
 Watch your words; they lead to actions.
 Watch your actions; they lead to habits.
 Watch your habits; they form your character.
 Watch your character; it determines your destiny.

 These words of unknown origin tell us that our silent and often
 subconscious choices shape our future. Every aspect of our lives, at home and at work, can be improved if we use our power to think, reflect, and make conscious choices about our thoughts, attitudes, words, actions, and habits.

 Instead, many of us think of ourselves as victims. We complain about our circumstances and what others did to us. Whatever psychological comfort there is in feeling powerless and blameless when things aren't  going right, in the end, victims lead unsatisfied lives.

 We're most vulnerable to victimitis when we're under the influence of powerful emotions like fear, insecurity, anger, frustration, grief, or depression. These feelings are so powerful, we believe our state of mind is inevitable. Our only hope is they will go away on their own.

 Yet it's during times of emotional tumult that using our power to
 choose our thoughts and attitudes is most important. We can't make pain go away, but we can refuse to suffer.

 Even when we don't like any of our choices, we do have some -- once we realize we can take control. It isn't easy, but what we do and how we choose to feel about ourselves has a profound impact on the quality of our lives.

 Victims may get sympathy for a while, but that isn't enough.

Taking personal responsibility for our happiness and success can be scary, but the payoff is enormous. Although we can't make our lives perfect, we can make them better -- usually a lot better.


2 comments:

Wenny said...

It's sometimes frustrating when you hear friends and kins repeatedly denying themselves with these words, "I have no choice!"

Who, where and how we are at the moment are just made up of the decisions and choices we took in the past. I can't agree more with you as we shape our future with the choices we make today.

September 17, 2011 at 8:12 PM
Christine said...

I appreciate exactly what you are saying Wenny! I know many who do not take responsibility. I think these people are missing the lesson...on what we are suppost to learn and grow.

Have a lovely day Wenny! Thank you so much for visiting my blog, I greatly appreciate it :)

Cheers!
Christine :)

September 18, 2011 at 10:37 AM
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