10 WAYS TO ZEN - Buddha 

  1. LET GO OF COMPARING
  2. LET GO OF COMPETING
  3. LET GO OF JUDGEMENT
  4. LET GO OF ANGER
  5. LET GO OF REGRETS
  6. LET GO OF WORRY
  7. LET GO OR BLAME
  8. LET GO OF QUILT
  9. LET GO OF FEAR
  10. HAVE A PROPER BELLY LAUGH AT LEAST ONCE A DAY (ESP. IF IT'S ABOUT YOUR INABILITY TO LET GO OF ANY OR ALL OF THE ABOVE).




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