Love this, touches the very essence of my being! Sam Smith - Lay Me Down (Red Nose Day 2015) ft. John Legend: via

https://www.rednoseday.org



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 Snippets from my book; Your Roots Are Showing



The journey of self-acceptance, self-love, has allowed me to share my truth with you. Each of us has our own ‘rock bottom’ (our story), our defining moment of courage. Never give up your respect, your dignity or your self-worth & value.


As women we are challenged every day with choices. The question is what will you do as you face each one of them. Some of these challenges will test our bravery, strength, limitations, and beliefs. Along the way, we will stumble upon obstacles that lead us in a different direction; sometimes these hurdles are really a blessing in disguise (only we don’t realize that at the time). We must be brave enough to stand ‘rooted’ in the wisdom that there are no accidents and that everything is exactly as it should be. Today, I live in the moment. Every circumstance or situation is an opportunity to grow and learn, a chance to recognize our worth.

We all come in different shapes, sizes and color. That is the beauty of life; we are all individuals (unique). Be your own kind of beautiful. Never be ashamed of who you are, and where you have been. Be proud. Be different. Be bold. Be adventurous!
The moment you’re ready to quit is usually the moment right before a miracle happens.   

 Don’t give up.

(When life hand you lemon…make Limón cello) yum!







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Knowing when to walk away, is Wisdom.Being able to, is Courage. Walking away with your head held high, is Dignity. 




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